Keto Beef and Broccoli

Keto Beef + Broccoli

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people


  • 1 lb. thin sliced steak
  • 2 handful zoodles
  • 1 bunch broccolini or broccoli
  • 3 tbs. of liquid aminos can use coconut aminos, or low-sodium soy sauce
  • 2-3 cloves of minced garlic
  • 3 tbs. chopped chives


  1. Cut broccolini in half and rinse well, put aside in a bowl. Put your garlic, liquid aminos, and half of your chives in the bowl with the broccolini.

  2. Brown steak on each side. Don’t crowd your pan or your meat won’t get brown. You want that crispy, juicy flavor!
  3. Next, remove steak then add the broccolini into same pan, let cook for 2 minutes or so. You can add some ghee in here too if you wanted!
  4. Add the garlic sauce mixture and meat back into the pan and let simmer all together for 2 mins with low heat.
  5. Serve atop zoodles, if desired, and garnish with chives.
  6. ENJOY!!